Posted: 20 April 2020
Perspectives on self-care
Self-care is more than a trend or buzz word. That’s why discovery convos spent some time speaking with people from all walks of life about what self-care means to them.
Posted: 20 February 2020
Neha’s perspective on creativity
I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.
Posted: 23 January 2020
For Shelley, knitting helps connect to her heritage.
Posted: 1 October 2019
Perspectives from the panel: ‘What is a Diagnosis?’
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 23 September 2019
Opening up about self-harm
A collection of stories, resources and ideas about self-harm.
Posted: 10 September 2019
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Posted: 2 September 2019
A healing soundtrack
Embody the benefits of music with Mark.
Posted: 27 August 2019
Jesse’s mindful takeaways
Interested in mindfulness? This is the place for you!
Posted: 26 August 2019
Let’s get sensational! – with Olivia
One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.
Posted: 23 August 2019
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
Posted: 21 August 2019
Perspectives on medication
We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.
Posted: 20 August 2019
Leaping into mindful conversations with Lucy
Hear about Lucy’s first impressions co-facilitating our mindfulness course.