Neha’s perspective on creativity
I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.
Opening up about self-harm
A collection of stories, resources and ideas about self-harm.
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
A healing soundtrack
Embody the benefits of music with Mark.
Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
The dc difference with Danny: experience, sharing & hope
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.
Arna & the recovery college connection
Arna has many different tools in her recovery bag and sits down with us to have a chat about all things recovery college.
Lucy & the self-care dance
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded