Taking charge of your health

New courses coming soon

This course is great if you:

• Want to talk about who takes responsibility for someone’s health

• Are interested in learning about health and wellbeing support tools

Who makes health decisions?

What roles do family and friends play in making choices?

What are the responsibilities of doctors and health workers?

We’re going to talk about how we approach our own health and wellbeing as well as those we support and care for.

The facilitators will talk about strategies and skills they know of and have found useful (both professionally and personally) in supporting their own or encouraging others to support their mental health and wellbeing.