This course is great if you:
Would like to have more open and compassionate conversations about self-harm
Are interested in learning more about how to reduce self-harm
Would like to explore ideas about how to respond to self-harm
Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences.
This course will explore facts, myths and meanings of self-harm from a range of lived and professional experiences to encourage a broader and deeper knowledge of self-harm and healthier alternatives.
Through the voices of lived and professional experience in relation to self-harm, this course will open up a space to explore tools, techniques and strategies for treating, managing or supporting the experience of self-harm.