Understanding Self-Harm

This course is great if you:

• Would like to have more open and compassionate conversations about self-harm

• Are interested in learning more about how to reduce self-harm

• Would like to explore ideas about how to respond to self-harm

Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences.

This course will explore facts, myths and meanings of self-harm from a range of lived and professional experiences to encourage a broader and deeper knowledge of self-harm and healthier alternatives.

Through the voices of lived and professional experience in relation to self-harm, this course will open up a space to explore tools, techniques and strategies for treating, managing or supporting the experience of self-harm.

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