Course timetable

Making Sense of Your Senses

This course is great if you:

  • Want to know about how what’s around us affects our health and well-being

  • Wonder about the different ways people experience the world

  • Want to better use your house or workplace environments to support your health and well-being

 

This course brings people together to explore the relationship between our senses and mental health.

We’re going to build an awareness of how environments and external influences affect us. You will also get some insight into the science behind sensory modulation.

This course might change the way you see yourself and others! We’ll explore personal sensory preferences through practical activities, and learn about how sensory preferences differ from person to person.

You will get some hands on experience with different sensory techniques, and will walk away with some practical tips for building a sensory toolbox.

This course runs in two parts! Part A is 1 session long and covers an introduction to the topic. Part B is 3 sessions long and goes into more detail.

You MUST have done Part A to go to Part B.


WANT TO KNOW MORE?
Check out these blogs:

Strategies That Make Sense: A handful of sensory strategies for wellbeing from OT Olivia

 

Mark & making sense of your senses

 

What to expect from Making Sense of your Sense?
  • Enrolments close: Monday 30 November
  • Additional info: The full course usually runs for 4 hours. This online version will be a TASTER of the full course.

Date

02 Dec 2020
Expired!

Time

1:30 pm - 3:00 pm

More Info

Course guide

Labels

Developing

Location

ONLINE via Zoom
Course guide
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