BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//discoverycollege - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:discoverycollege
X-ORIGINAL-URL:https://discovery.college
X-WR-CALDESC:Events for discoverycollege
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260811T100000
DTEND;TZID=Australia/Melbourne:20260811T120000
DTSTAMP:20260602T040638Z
CREATED:20240628T000115Z
LAST-MODIFIED:20260602T040638Z
UID:10000021-1786442400-1786449600@discovery.college
SUMMARY:That Anxious Feeling [Online]
DESCRIPTION:An exploration of ways to understand\, manage and support anxiety.\n\nThis course is great if you are:\n•  Curious about how anxiety affects people differently\n•  Keen to understand the physical\, emotional and thinking experiences of anxiety\n•  Interested in hearing lived experience and professional perspectives on anxiety\n•  Wanting to explore how anxiety can change over time \nThis course explores …\nWe’ll look at what anxiety is\, where it comes from\, and how it impacts people’s lives. Together we’ll explore the physical\, behavioural\, and thinking experiences of anxiety\, as well as common beliefs around it. By hearing different perspectives\, you’ll have the chance to reflect on your own understanding and learn how anxiety can shift over time. \nLearning objectives\nBy participating in this course\, you will: \n•  Explore definitions of anxiety and its origins\n•  Understand the physical\, behavioural and thinking experiences of anxiety\n•  Reflect on common beliefs and assumptions about anxiety \nWhat’s in a course?\nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection. \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you. \nThe course is free and open to everyone. \n  \n \nResources on anxiety \n \n 
URL:https://discovery.college/event/that-anxious-feeling-online/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2024/06/18.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
END:VCALENDAR