Finding what helps in the time of COVID-19
It might feel a little overwhelming and uncertain at the moment, with lots of changes in how we move through our daily lives.
It is hard to know what might help, so we thought it might be great to pop lots of ideas and resources here.
Ideas for our community, from our community.
- Where to start
- Some tips for taking care of yourself
- An online forum to chat about what is happening
- Maybe some Mindfulness or Meditation
- Dive into some shared wisdom from Honor Eastly and Graham Panther about all the big feels
- Watch a live stream of the penguins going about their busy day
Know of other helpful resources? Share them with us and we can add them to this space.