It might all feel a little overwhelming & uncertain at the moment with lots of changes in how we are all moving through our daily lives.
It is hard to know what might help & so we thought it might be great to pop lots of ideas & resources in one space here.
Ideas from our community for our community.
Where to start?
Some tips for taking care of yourself?
An online forum to chat about what is happening?
Maybe some Mindfulness or Meditation?
Dive into some shared wisdom from Honor Eastly & Graham Panther about all the big feels?
Watch a live stream of the penguins go about their busy day?
Know of other helpful resources? Share them with us & we can add them to this space.