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DTSTART;TZID=Australia/Melbourne:20260811T100000
DTEND;TZID=Australia/Melbourne:20260811T120000
DTSTAMP:20260602T040638Z
CREATED:20240628T000115Z
LAST-MODIFIED:20260602T040638Z
UID:10000021-1786442400-1786449600@discovery.college
SUMMARY:That Anxious Feeling [Online]
DESCRIPTION:An exploration of ways to understand\, manage and support anxiety.\n\nThis course is great if you are:\n•  Curious about how anxiety affects people differently\n•  Keen to understand the physical\, emotional and thinking experiences of anxiety\n•  Interested in hearing lived experience and professional perspectives on anxiety\n•  Wanting to explore how anxiety can change over time \nThis course explores …\nWe’ll look at what anxiety is\, where it comes from\, and how it impacts people’s lives. Together we’ll explore the physical\, behavioural\, and thinking experiences of anxiety\, as well as common beliefs around it. By hearing different perspectives\, you’ll have the chance to reflect on your own understanding and learn how anxiety can shift over time. \nLearning objectives\nBy participating in this course\, you will: \n•  Explore definitions of anxiety and its origins\n•  Understand the physical\, behavioural and thinking experiences of anxiety\n•  Reflect on common beliefs and assumptions about anxiety \nWhat’s in a course?\nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection. \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you. \nThe course is free and open to everyone. \n  \n \nResources on anixety \n \n 
URL:https://discovery.college/event/that-anxious-feeling-online/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2024/06/18.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250821T140000
DTEND;TZID=Australia/Melbourne:20250821T163000
DTSTAMP:20251104T072715Z
CREATED:20250603T033126Z
LAST-MODIFIED:20251104T072715Z
UID:10000029-1755784800-1755793800@discovery.college
SUMMARY:Tuh-MAY-toh/Tuh-MAH-toh: Different perspectives on spirituality in mental health [Online]
DESCRIPTION:Different perspectives on spirituality in mental health. \n   \nThis panel is great if you are: \n• Curious about how spirituality can shape our experiences of mental health\n• Interested in hearing different perspectives and personal stories\n• Keen to reflect on your own beliefs and how they influence your wellbeing.   \nThis panel explores … \nWe’ll examine the many ways spirituality – whatever that word means to you – can intersect with mental health. Together\, we’ll consider how spiritual beliefs and practices can influence how we think\, feel\, and heal. By hearing a range of voices and experiences\, you’ll have the chance to reflect on your own understanding and connect with diverse perspectives.  \nLearning objectives \nBy participating in this course\, you will:     \n• Considered the connection between spirituality and mental health from different perspectives\n• Discussed the role and value of spirituality in mental health\n• Reflected on why conversations about spirituality and mental health can be challenging\n• Learned ways to have more meaningful conversations about mental health  \nWhat’s in a panel? \nOur panels run a little bit differently to our courses. They’re still interactive\, open\, and filled with meaningful conversations that invite curiosity and connection but without group activities.  \nOur learning spaces are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.  \nThe course is free and open to everyone.  \n\n\n\n\n\n\n 
URL:https://discovery.college/event/tuh-may-toh-tuh-mah-toh-different-perspectives-on-spirituality-in-mental-health-online/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2025/06/21.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241112T210000
DTEND;TZID=Australia/Melbourne:20241113T020000
DTSTAMP:20251104T075413Z
CREATED:20231115T171943Z
LAST-MODIFIED:20251104T075413Z
UID:10000004-1731445200-1731463200@discovery.college
SUMMARY:Understanding Self - Harm [In-Person]
DESCRIPTION:A space to have real\, open and safe conversations about self-harm. \n   \nThis course is great if you are: \n• Wanting to have more open and compassionate conversations about self-harm\n• Interested in learning ways to reduce self-harm\n• Curious about how to respond safely and supportively to self-harm\n• Keen to understand different perspectives and experiences around self-harm  \nThis course explores … \nWe’ll look at the complexity of self-harm through both lived and professional perspectives. Together\, we’ll examine the impact of language\, common assumptions\, and the different functions self-harm can serve. You’ll have the chance to reflect on your own views\, learn about supportive strategies\, and explore ways to have safe\, real\, and compassionate conversations about self-harm.  \nLearning objectives \nBy participating in this course\, you will:     \n• Explore different perspectives about self-harm\n• Consider the impact of language and assumptions\n• Understand different functions of self-harm\n• Explore alternatives and supports\n• Learn ways to have more compassionate conversations about self-harm  \nWhat’s in a course? \nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection.   \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.  \nThe course is free and open to everyone.  \n  \n \n  \n  \nResources on self-harm \n \n 
URL:https://discovery.college/event/understanding-self-harm/
LOCATION:Westall Community Hub\, 35 Fairbank Road\, Clayton South\, Victoria\, 3169\, Australia
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2024/06/26.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241030T210000
DTEND;TZID=Australia/Melbourne:20241030T233000
DTSTAMP:20251110T000136Z
CREATED:20240628T002842Z
LAST-MODIFIED:20251110T000136Z
UID:10000024-1730322000-1730331000@discovery.college
SUMMARY:Breaking the Taboo: Giving a voice to the topic of suicide [Online]
DESCRIPTION:Giving a voice to the topic of suicide. \n   \nThis course is great if you are: \n• Wanting to have more open and compassionate conversations about suicide\n• Curious about the experiences and stories of people affected by suicide\n• Keen to understand the impact of suicide from different perspectives\n• Interested in learning how language and approach can shape conversations  \nThis course explores … \nWe’ll examine the experiences and perspectives around suicide\, and how these shape the ways we respond. Together\, we’ll consider the impact of language and explore compassionate ways to have conversations about suicide. By hearing diverse viewpoints\, you’ll reflect on your own understanding and gain insight into supporting others or engaging in meaningful discussions safely.  \nLearning objectives \nBy participating in this course\, you will:     \n• Understand the importance and impact of language when discussing suicide\n• Explore different perspectives and stories about suicide\n• Reflect on the impact of suicide from multiple viewpoints\n• Learn ways to have more compassionate and open conversations about suicide  \nWhat’s in a course? \nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection.  \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.  \nThe course is free and open to everyone.  \n  \n \n  \nResources on suicidality \n \n  \n 
URL:https://discovery.college/event/breaking-the-taboo-giving-a-voice-to-the-topic-of-suicide-online/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2024/06/26-2.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20231130T163000
DTEND;TZID=Australia/Melbourne:20231130T173000
DTSTAMP:20251110T003942Z
CREATED:20251110T003942Z
LAST-MODIFIED:20251110T003942Z
UID:10000022-1701361800-1701365400@discovery.college
SUMMARY:How do we ride the waves?
DESCRIPTION:A conversation about how we can support ourselves to support others.  \n   \nThis course is great if you are: \n• Curious about the different types of support networks for mental health\n• Keen to understand how mental health challenges affect the people around them\n• Interested in hearing diverse perspectives from people connected to someone with mental health challenges\n• Wanting to reflect on how networks can adapt and shift over time  \nThis course explores … \nWe’ll look at how mental health challenges can affect a person’s support networks and the experiences of the people within them. Together\, we’ll explore who can be part of a network\, how networks respond\, and the ways support can shift over time. By hearing different perspectives\, you’ll gain insight into the complexities of supporting someone and learn how networks can work more effectively.  \nLearning objectives \nBy participating in this course\, you will:     \n• Explore how a person’s mental health challenge can impact their network\n• Consider who can be involved in a support network\n• Reflect on the experiences of people connected to someone with mental health challenges  \nWhat’s in a course? \nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection.  \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.   \nThe course is free and open to everyone.  \n 
URL:https://discovery.college/event/how-do-we-ride-the-waves-2/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2023/11/4.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20231130T163000
DTEND;TZID=Australia/Melbourne:20231130T173000
DTSTAMP:20251110T004634Z
CREATED:20231113T172253Z
LAST-MODIFIED:20251110T004634Z
UID:10000002-1701361800-1701365400@discovery.college
SUMMARY:How do we ride the waves? [Online]
DESCRIPTION:A conversation about how we can support ourselves to support others.  \n   \nThis course is great if you are: \n• Curious about the different types of support networks for mental health\n• Keen to understand how mental health challenges affect the people around them\n• Interested in hearing diverse perspectives from people connected to someone with mental health challenges\n• Wanting to reflect on how networks can adapt and shift over time    \nThis course explores … \nWe’ll look at how mental health challenges can affect a person’s support networks and the experiences of the people within them. Together\, we’ll explore who can be part of a network\, how networks respond\, and the ways support can shift over time. By hearing different perspectives\, you’ll gain insight into the complexities of supporting someone and learn how networks can work more effectively.  \nLearning objectives \nBy participating in this course\, you will:       \n• Explore how a person’s mental health challenge can impact their network\n• Consider who can be involved in a support network\n• Reflect on the experiences of people connected to someone with mental health challenges  \nWhat’s in a course? \nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection.  \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.  \nThe course is free and open to everyone.  \n 
URL:https://discovery.college/event/how-do-we-ride-the-waves/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2023/11/Website-course-images-5.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230419T103000
DTEND;TZID=Australia/Melbourne:20230419T123000
DTSTAMP:20251110T005307Z
CREATED:20240104T034621Z
LAST-MODIFIED:20251110T005307Z
UID:10000001-1681900200-1681907400@discovery.college
SUMMARY:That Anxious Feeling [In-Person]
DESCRIPTION:An exploration of ways to understand\, manage and support anxiety. \n   \nThis course is great if you are: \n• Curious about how anxiety affects people differently\n• Keen to understand the physical\, emotional\, and thinking experiences of anxiety\n• Interested in hearing lived and professional perspectives on anxiety\n• Wanting to explore how anxiety can change over time  \nThis course explores … \nWe’ll look at what anxiety is\, where it comes from\, and how it impacts people’s lives. Together\, we’ll explore the physical\, behavioural\, and thinking experiences of anxiety\, as well as common beliefs around it. By hearing different perspectives\, you’ll have the chance to reflect on your own understanding and learn how anxiety can shift over time.  \nLearning objectives \nBy participating in this course\, you will:     \n• Explore definitions of anxiety and its origins\n• Understand the physical\, behavioural\, and thinking experiences of anxiety\n• Reflect on common beliefs and assumptions about anxiety  \nWhat’s in a course? \nThese aren’t your typical courses. They’re interactive\, open\, and filled with activities\, group discussions\, and meaningful conversations that invite curiosity and connection.   \nOur courses are supportive and respectful spaces\, where people learn from each other through real stories\, professional insights\, and lived experience. You’re welcome to take part in whatever way feels comfortable for you.  \nThe course is free and open to everyone.  \n  \n \n  \nResources on anixety \n \n 
URL:https://discovery.college/event/that-anxious-feeling-2/
LOCATION:ONLINE via Zoom\, Melbourne\, Victora\, 3189\, Australia
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://discovery.college/wp-content/uploads/2024/06/16.png
ORGANIZER;CN="discovery college":MAILTO:info@discovery.college
END:VEVENT
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