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That Anxious Feeling [Online]

September 3 @ 10:00 am - 12:00 pm

Free
A tile with a light and dark blue background. A laptop has an image of a woman pulling a yellow 8jumper over her face. The words are. That Anxious Feeling. An exploration of ways to understand, manage and support anxiety

This course is great if you:

Want to hear ideas about what anxiety is and where it comes from

Are curious whether anxiety is something we all experience

Are a collector of strategies to support yourself or someone else living with anxiety

We hear about anxiety a lot now – but can it mean different things? Lots of people experience anxious feelings but we want to explore if anxiety looks and feels the same for everyone and how to have better conversations about it. We’ll share in the real stories of people with anxiety as well as those who have supported people going through anxiety. We’ll also look at some of the ideas about where anxiety comes from and how to handle it.

 

 

Details

Date:
September 3
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Tags:
, , ,

Venue

ONLINE via Zoom
Melbourne, Victora 3189 Australia
Phone
0407 861 205

Organiser

discovery college
Phone
0407 861 205
Email
info@discovery.college
View Organiser Website

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