Course timetable

Posted: 27 July 2020

Isolation and connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 28 April 2020

Need some support?

If you need help immediately, there are lots of options.

Posted: 19 March 2020

Finding what helps in the time of COVID-19

We’re sharing some ideas from our community, on how to cope with COVID-19.

Posted: 10 March 2020

Insomnia is a gift for me

When she can’t sleep, Shelley writes. For her, insomnia is a gift.

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