Christopher shares about anxiety

Posted: 14 March 2023

Christopher shares about anxiety

Chris has found some things to work through the grips of anxiety.

Posted: 27 July 2020

Isolation & Connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 28 April 2020

Need some support?

If you need help immediately, there are lots of options.

Posted: 10 March 2020

Insomnia diaries

When she can’t sleep, Shelley writes.

Contact us

discovery college

Phone: 0407 861 205
Email: info@discovery.college

Courses

Course timetable

We are an initiative of Alfred Health and works in partnership with headspace National to deliver and create courses for and with young people, professionals, and the community.

We acknowledge the Traditional Custodians of the land on which we all meet and work throughout Australia. We recognise their continuing connection to land, water, and community and pay respects to Elders past and present. We acknowledge that sovereignty was never ceded. This always was and always will be Aboriginal Land.

All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.

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Author: Claire Harcla