Course timetable

Posted: 14 March 2023

Christopher shares about anxiety

Chris has found some things to work through the grips of anxiety.

Posted: 27 July 2020

Isolation & Connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 28 April 2020

Need some support?

If you need help immediately, there are lots of options.

Posted: 10 March 2020

Insomnia diaries

When she can’t sleep, Shelley writes.

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