Making Sense of Your Senses

This course is great if you:

• Want to know about how what’s around us affects our health and well-being

• Wonder about the different ways people experience the world

• Want to better use your house or workplace environments to support your health and well-being

This course brings people together to explore the relationship between our senses and mental health.

We’re going to build an awareness of how environments and external influences affect us. You will also get some insight into the science behind sensory modulation.

This course might change the way you see yourself and others! We’ll explore personal sensory preferences through practical activities, and learn about how sensory preferences differ from person to person.

NOTE:  This ONLINE mini-course is a taster of the usual full course.