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How do we ride the waves?

November 30, 2023 @ 4:30 pm - 5:30 pm

A light and dark pink background with a pink paper boat and squiggly black lines. It reads, How do we ride the waves? A conversation on how we can support ourselves when supporting others.

How do we keep on caring?

What are some strategies to support ourselves and others?

What can a support network look like?


In this MINI-PANEL we’re going to explore stories from different people who have a living or professional experience of being part of a mental health support network. We’ll hear from friends, family, clinicians and the people at the centre of the network. We’re going to talk about how complicated it is, and hear about different ways to support ourselves when we are supporting others.

This panel might give you some tools to help support yourself or others in your life better. It might also help you understand ways to have more open and compassionate conversations about how we navigate mental health experiences together.



November 30, 2023
4:30 pm - 5:30 pm


discovery college
0407 861 205
View Organiser Website


ONLINE via Zoom
Melbourne, Victora 3189 Australia + Google Map
0407 861 205