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That Anxious Feeling

April 19, 2023 @ 10:30 am - 12:30 pm

A light and dark green background. A person in a yellow jumper holding the neckline up to cover their face. There are white cartoon stress and thought bubbles coming from their head. The image reads, That Anxious Feeling. An exploration of ways to understand, support and manage anxiety.

This course is great if you:

Want to hear ideas about what anxiety is and where it comes from

Are curious whether anxiety is something we all experience

Are a collector of strategies to support yourself or someone else living with anxiety

We hear about anxiety a lot now – but can it mean different things? Lots of people experience anxious feelings but we want to explore if anxiety looks and feels the same for everyone and how to have better conversations about it. We’ll share in the real stories of people with anxiety as well as those who have supported people going through anxiety. We’ll also look at some of the ideas about where anxiety comes from and how to handle it.




April 19, 2023
10:30 am - 12:30 pm
Event Tags:
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ONLINE via Zoom
Melbourne, Victora 3189 Australia
0407 861 205


discovery college
0407 861 205
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