Just Listening
In this episode, Matt Ball shares personal stories of hearing voices, spiritual searching, grief, and parenthood, reflecting on how these are all part of being human. We explore why some experiences are labelled acceptable and others not, and consider how all can be meaningful responses to life. We also hear about Just Listening, an approach centred on being present with someone without judgement or trying to fix. At its core, this episode is about the power of being heard just as you are.
Power to Our Journeys
What is narrative therapy, and how did it begin? We’re joined by David Denborough, who shares the history of narrative practices, the difference it’s made in people’s lives, and the story of a beautiful group called Power to Our Journeys.
Lost and found
Our guest shares their experience of psychosis and depression, overcoming adversity, finding purpose through reading 200 books in 2 years, and discovering a life worth fighting for.
You can sit with us
We chat with Chris about how the experience of bipolar can feel but also how we can learn and grow from it. Chris talks about the importance of inclusion and connection, having a ‘vibe tribe’ and dropping judgement when caring for people who are having a rough time.
Extremely Human: Trailer
Here is a little taster of highlights from some of the conversations Lucy and Rachel have had so far with incredible humans who vulnerably share their different perspectives on these ideas.
Introducing: Extremely Human
In this episode, we chat about what Extremely Human is all about.