Posted: 10 December 2020
We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.
Posted: 23 January 2020
For Shelley, knitting helps connect to her heritage.
Posted: 1 October 2019
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 2 September 2019
Embody the benefits of music with Mark.
Posted: 27 August 2019
Interested in mindfulness? This is the place for you!
Posted: 23 August 2019
Anne sits down with us to discuss how discovery college can help you reconnect.
Posted: 21 August 2019
We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.
Posted: 20 August 2019
Hear about Lucy’s first impressions co-facilitating our mindfulness course.
Posted: 6 August 2019
Come explore how a wellness plan can help guide you when things aren’t going well.
Posted: 9 July 2019
Lucy explores what it felt like to share her experience of psychosis with her community.
Posted: 8 July 2019
Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.
Posted: 6 June 2019
As a parent, Lindy has ridden the waves of mental health with her family, so we sat & had a chat with her about animals, the ripple effect & the importance of humour.