Course timetable

Posted: 10 December 2020

The Creative Connection

We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.

A green background with a silver teaspoon holding liquid. Some pills and tumeric in piles line up with the spoon.

Posted: 2 December 2020

What is it About Medication?

An open dialogue about the role of medication in mental health.

My daughter drew this picture of me. I am wearing a beanie and a jumper that my mum knitted.

Posted: 23 January 2020

Creative Knitting

For Shelley, knitting helps connect to her heritage.

Posted: 1 October 2019

Perspectives from the panel: ‘What is a Diagnosis?’

If you’re wondering what a diagnosis even is, you’re not alone…

Posted: 2 September 2019

A healing soundtrack

Embody the benefits of music with Mark.

Posted: 27 August 2019

Jesse’s mindful takeaways

Interested in mindfulness? This is the place for you!

Posted: 23 August 2019

Anne and the power of connection

Anne sits down with us to discuss how discovery college can help you reconnect.

Posted: 21 August 2019

Perspectives on medication

We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.

Posted: 20 August 2019

Leaping into mindful conversations with Lucy

Hear about Lucy’s first impressions co-facilitating our mindfulness course.

Posted: 6 August 2019

What is a wellness plan?

Come explore how a wellness plan can help guide you when things aren’t going well.

Posted: 9 July 2019

Lucy & the value of vulnerability

Lucy explores what it felt like to share her experience of psychosis with her community.

Posted: 8 July 2019

Finding creativity in Sam’s garden

Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.

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