An exploration of ways to understand, manage and support anxiety.
An exploration of ways to understand, manage and support anxiety.
We chat with Chris about how the experience of bipolar can feel but also how we can learn and grow from it. Chris talks about the importance of inclusion and connection, having a ‘vibe tribe’ and dropping judgement when caring for people who are having a rough time.
We are an initiative of Alfred Health and work in partnership with headspace to coproduce courses for and with young people, professionals, and the community.
We acknowledge the Traditional Custodians of the land on which we all meet and work throughout Australia. We recognise their continuing connection to land, water, and community and pay respects to Elders past and present. We acknowledge that sovereignty was never ceded. This always was and always will be Aboriginal Land.
All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.
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