Course timetable

Conversations

Posted: 27 July 2020

Isolation and connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 28 April 2020

Need some support?

If you need help immediately, there are lots of options.

Posted: 20 April 2020

Perspectives on self-care

Self-care is more than a trend or buzz word. That’s why discovery convos spent some time speaking with people from all walks of life about what self-care means to them.

Posted: 19 March 2020

Finding what helps in the time of COVID-19

We’re sharing some ideas from our community, on how to cope with COVID-19.

Posted: 10 March 2020

Insomnia is a gift for me

When she can’t sleep, Shelley writes. For her, insomnia is a gift.

Posted: 20 February 2020

How I see creativity

Do you know what functional fixedness is? Read what our friend Neha has to say about it.

My daughter drew this picture of me. I am wearing a beanie and a jumper that my mum knitted.

Posted: 23 January 2020

For me, creativity is knitting

For Shelley, knitting is a way she expresses herself.

Posted: 1 October 2019

Perspectives from the panel: “What is a Diagnosis?”

If you’re wondering what a diagnosis even is, you’re not alone…

Posted: 23 September 2019

Opening up about self-harm

A collection of stories, resources and ideas about self-harm.

Posted: 10 September 2019

What to expect from Making Sense of your Senses

Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.

Posted: 2 September 2019

A healing soundtrack

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