Course timetable


A person looks upwards with an explosion of colours and shapes all around them

Posted: 14 August 2023

Extremely Human: Trailer

Here is a little taster of highlights from some of the conversations Lucy and Rachel have had so far with incredible humans who vulnerably share their different perspectives on how to respond to distress with greater compassion and humanity.

Posted: 12 August 2023

We’re only human

We speak with Jamie, a social worker in the mental health world about being “a person first and a professional when it’s required”.

A person looks upwards with an explosion of colours and shapes all around them


Introducing: Extremely Human

In this episode, we chat about what Extremely Human is all about.

Posted: 13 April 2023

How I took the edge off

Justin talks about how connection can take the edge off substance use.

Posted: 3 April 2023

Cassie on the wisdom of Lived Experience

Cassie reflects on the power of sharing lived experience as a clinician.

Posted: 14 March 2023

Christopher shares about anxiety

Chris has found some things to work through the grips of anxiety.

Posted: 27 July 2020

Isolation & Connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 28 April 2020

Need some support?

If you need help immediately, there are lots of options.

Posted: 20 April 2020

Perspectives on self-care

Self-care is more than a trend or buzz word. That’s why discovery convos spent some time speaking with people from all walks of life about what self-care means to them.

Posted: 10 March 2020

Insomnia diaries

When she can’t sleep, Shelley writes.

Posted: 20 February 2020

Neha’s perspective on creativity

I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.

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