Insomnia diaries
When she can’t sleep, Shelley writes.
I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.
A collection of stories, resources and ideas about self-harm.
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Anne sits down with us to discuss how discovery college can help you reconnect.
Dive into this resource bag to explore more about medication at your own pace.
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.
We are an initiative of Alfred Health and work in partnership with headspace to coproduce courses for and with young people, professionals, and the community.
We acknowledge the Traditional Custodians of the land on which we all meet and work throughout Australia. We recognise their continuing connection to land, water, and community and pay respects to Elders past and present. We acknowledge that sovereignty was never ceded. This always was and always will be Aboriginal Land.
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