Course timetable
discovery college developing courses

Developing

What new skills or strategies can we learn? These courses invite you to play and experiment to find out what works for you while hearing  about the experiences of others who have used particular techniques.

1
February
10:30 am - 12:00 pm
ONLINE via Zoom

Mind + Body: EXERCISE Sale has ended

DevelopingExpired

Which comes first - EXERCISE or FEELING GOOD? ...

3
March
1:00 pm - 3:00 pm
ONLINE via Zoom

In Your Write Mind: Exploring creative writing and recovery Sale has ended

DevelopingExpired

Writing can be a powerful means of self-expression of thoughts, ideas, sensations and feelings. Through creative and practical experiences, this course creates a comfortable space to share diverse perspectives, perceptions and stories through writing. ...

2
August
10:30 am - 12:30 pm
headspace Frankston
62 Playne Street, Frankston, Victoria 3199

Mindfulness Sale has ended

DevelopingExpired

Mindfulness is about drawing our attention to the present moment with openness, receptiveness and interest. This course brings people together to explore and experience a range of skills, techniques and ideas about how to live mindfully. ...

6
December
10:30 am - 12:30 pm
Hastings Community Hub
1973 Frankston - Flinders Rd, Hastings VIC 3915

Presents or Presence?

DevelopingExpired

Mindfulness is about drawing our attention to the present moment with openness and acceptance BUT what does that look like when everything feels like a bit of a bin fire? ...

16
February
4:00 pm - 6:00 pm
ONLINE via Zoom

Making Sense of Your Senses Sale has ended Zoom Meeting

DevelopingExpired

Let’s explore the relationship between our senses and mental health. Chat about sensory modulation techniques exploring how your environment and each of the six senses can impact your mood and wellbeing. ...

28
March
10:00 am - 3:00 pm
Kingston Arts Centre
979 Nepean Highway, Moorabbin VIC 3189

The Creative Connection Sale has ended

DevelopingExpired

We'll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives. ...

10
May
10:30 am - 1:30 pm
Aspendale Gardens Community Centre

Grow with the Flow – Sounds of Nature

DevelopingExpired

Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment. ...

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How to enrol

Browse our course stream pages for courses available or check out our timetable for upcoming courses.

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