Course timetable
discovery college developing courses

Developing

What new skills or strategies can we learn? These courses invite you to play and experiment to find out what works for you while hearing  about the experiences of others who have used particular techniques.

3
March
1:00 pm - 3:00 pm
ONLINE via Zoom

In Your Write Mind: Exploring creative writing and recovery Sold Out

Developing

Writing can be a powerful means of self-expression of thoughts, ideas, sensations and feelings. Through creative and practical experiences, this course creates a comfortable space to share diverse perspectives, perceptions and stories through writing. ...

24
May
11:00 am - 12:30 pm

Mindfulness Zoom Meeting

Developing

Mindfulness is about drawing our attention to the present moment with openness, receptiveness and interest. This course brings people together to explore and experience a range of skills, techniques and ideas about how to live mindfully. ...

3
June
10:30 am - 12:00 pm
ONLINE via Zoom

Making Sense of Your Senses Zoom Meeting

Developing

Let’s explore the relationship between our senses and mental health. Get hands-on experience with sensory modulation techniques exploring how your environment and each of the six senses can impact your mood and wellbeing. ...

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How to enrol

Browse our course stream pages for courses available or check out our timetable for upcoming courses.

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