That Anxious Feeling
ONLINE via Zoom Melbourne, Victora, AustraliaAn exploration of ways to understand, manage and support anxiety.
Free
An exploration of ways to understand, manage and support anxiety.
A conversation on how we can support ourselves when supporting others.
An exploration of how we understand, support and manage the experience of suicide.
An open dialogue about the role of medication in mental health.
An exploration of the relationship between our senses and mental health.
An exploration of different ways of understanding mental health.
A conversation about drugs and alcohol in relation to mental health.
We are an initiative of Alfred Health and work in partnership with headspace to coproduce courses for and with young people, professionals, and the community.
We acknowledge the Traditional Custodians of the land on which we all meet and work throughout Australia. We recognise their continuing connection to land, water, and community and pay respects to Elders past and present. We acknowledge that sovereignty was never ceded. This always was and always will be Aboriginal Land.
All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.
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