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A series of lived experience stories exploring the unique ways people move through distress. This is from the Victorian Transcultural Mental Health website.
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Beyond Blue Speakers share their experience with anxiety and depression and what helped them in their recovery journey.
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The Big Feels Club create real content about mental health, made by people who’ve been there too. They’ve got podcasts, blogs, monthly talks. and more
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Explore first-person accounts and interviews from community members about their mental health journey. This is from the Beyond Blue website.
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People with lived experience of mental health challenges share their story. This is from the Transcultural Mental Health Centre
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In this interview, Danny shares the value of discovery college from his experiences of attending and facilitating “In Someone Else’s Shoes”
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In this blog, Nic explores the power of language as well as Surrendering, accepting and letting go of what we cannot control.
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This is a collection stories shared by people who’ve been affected by complex mental health issues. This is from the SANE website.
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Extremely Human podcast is a conversation about extreme states and experiences that aren’t shared or understood by others. It talks about experiences like psychosis, depression, grief and addiction.
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In The Imperfects podcast, the hosts chat to a variety of interesting people who bravely share their struggles and imperfections, and we all learn some valuable take-aways we can apply to our own imperfect lives.
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In The Big Feelings Podcast, hear Honor and Graham gab about feelings, with a few special guests with big feels of their own.
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In this episode, Graham shares his story of having a total nervous breakdown at age 23 in the ABC’s Days Like These podcast. How to ruin your life completely and come out the other side.