
Resources on different mental health perspectives
Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing

Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing

Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role.
Elsa breaks down and simplifies what the word ‘spirituality’ means, what it can look like in a modern world and why it can be important in the context of mental health and healing.

Explore some more about sensory stuff with this resource bag.
A resource bag that explores addiction and substance use.


Some resources to help with understanding self-harm a little more.


Paul helps to bust some myths about common misconceptions in the medical world. Paul speaks about the value of humanizing people’s experience rather than medicalising it and how including people’s loved ones in their care can make a real difference.

Dip into this resource bag to explore more about unshared realities at your own pace.
Cam shares how his passion to help others helped to conquer his fears.