Course timetable

Discovery College

discovery college reframing courses

Reframing

How can we think differently about our experiences? These courses are about being curious! They aren’t just about one fixed view on mental health, but aim to reframe mental health through different perspectives across a range of topics.

21
August
1:00 pm - 1:45 pm
ONLINE via Zoom

What is it About Medication?

Reframing

This course brings people together to engage in an open dialogue about the role of medication in mental health. It will allow for a space to explore the experiences you have, or have had with medication. Those experiences might include supporting someone else who was or is using medication. ...

10
November
1:00 pm - 2:30 pm
ONLINE via Zoom

That Anxious Feeling

Reframing

Come together to explore different ways of understanding anxiety and anxious feelings. ...

23
November
12:00 pm - 1:30 pm
ONLINE via Zoom

Taking the Edge Off: Let’s talk about drugs and alcohol

Reframing

This course brings people together for an open conversation about drugs, alcohol and mental health. Without stigma or judgement, we look at different perspectives around substance use and allow people to come to their own understanding about what it might mean for them. ...

16
December
10:30 am - 12:00 pm
ONLINE via Zoom

Breaking the Taboo: Giving a voice to the topic of suicide Sold Out

Reframing

Let’s share in the many views and perspectives on suicide in a safe space. In hearing from others affected by suicide or suicidal thoughts we can explore how to have more open, honest and compassionate conversations about a difficult topic. ...

18
February
12:30 pm - 2:00 pm
ONLINE via Zoom

Understanding Self-Harm

Reframing

Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences. ...

25
February
10:00 am - 12:00 pm
ONLINE via Zoom

What is a Diagnosis? Panel discussion

Reframing

Is diagnosis fixed or does it change over time? What is the actual role of diagnosis? Is it fact or opinion? The panel discussion examines many of these questions by looking at the value, impact or meaning that diagnosis has for people. ...

25
March
1:00 pm - 4:00 pm
ONLINE via Zoom

In Someone Else’s Shoes: different ways of understanding

Reframing

It can be hard to make sense of the many different views we might encounter in mental health. This course offers space to listen to other ideas, explore your own, understand different frameworks and help develop an awareness of where different views come from. ...

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How to enrol

Browse our course stream pages for courses available or check out our timetable for upcoming courses.

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