Let’s share in the many views and perspectives on suicide in a safe space. In hearing from others affected by suicide or suicidal thoughts we can explore how to have more open, honest and compassionate conversations about a difficult topic. ...

Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences. ...

Is diagnosis fixed or does it change over time? What is the actual role of diagnosis? Is it fact or opinion? The panel discussion examines many of these questions by looking at the value, impact or meaning that diagnosis has for people. ...

It can be hard to make sense of the many different views we might encounter in mental health. This course offers space to listen to other ideas, explore your own, understand different frameworks and help develop an awareness of where different views come from. ...

Come together to explore different ways of understanding anxiety and anxious feelings. ...

This course brings people together for an open conversation about drugs, alcohol and mental health. Without stigma or judgement, we look at different perspectives around substance use and allow people to come to their own understanding about what it might mean for them. ...