Course timetable
discovery college reframing courses

Reframing

How can we think differently about our experiences? These courses are about being curious! They aren’t just about one fixed view on mental health, but aim to reframe mental health through different perspectives across a range of topics.

16
December
10:30 am - 12:00 pm
ONLINE via Zoom

Breaking the Taboo: Giving a voice to the topic of suicide Sold Out

Reframing

Let’s share in the many views and perspectives on suicide in a safe space. In hearing from others affected by suicide or suicidal thoughts we can explore how to have more open, honest and compassionate conversations about a difficult topic. ...

25
February
10:00 am - 12:00 pm
ONLINE via Zoom

What is a Diagnosis? Panel discussion Sold Out

Reframing

Is diagnosis fixed or does it change over time? What is the actual role of diagnosis? Is it fact or opinion? The panel discussion examines many of these questions by looking at the value, impact or meaning that diagnosis has for people. ...

20
May
10:00 am - 1:00 pm

What is it About Medication? Zoom Meeting

Reframing

This course brings people together to engage in an open dialogue about the role of medication in mental health. It will allow for a space to explore the experiences you have, or have had with medication. Those experiences might include supporting someone else who was or is using medication. ...

28
June
11:00 am - 1:00 pm
ONLINE via Zoom

That Anxious Feeling Sold Out Zoom Meeting

Reframing

Come together to explore different ways of understanding anxiety and anxious feelings. ...

An abstract, absurd collection of images arranged to look like a water-drop. They include a green leaf overlapped by a water droplet which is overlapped by a flame. Behind these are a school of silver fish. An illustration of a purple eye floats at the top left, and music notes appear to be emerging from the centre.
14
July
11:00 am - 4:00 pm
Kingston Arts Centre
979 Nepean Highway, Moorabbin VIC 3189

Do You Hear What I Hear? And other ways of thinking about psychosis Sold Out

Reframing

In this course, we’re going to explore stories and participate in activities that help us understand what psychosis can look and feel like. But we’re also going to talk about how complicated it is, and how there are different ways of thinking about it (and how not everyone agrees). ...

20
July
10:30 am - 12:30 pm
ONLINE via Zoom

Taking the Edge Off: Let’s talk about drugs and alcohol Sold Out Zoom Meeting

Reframing

This course brings people together for an open conversation about drugs, alcohol and mental health. Without stigma or judgement, we look at different perspectives around substance use and allow people to come to their own understanding about what it might mean for them. ...

29
July
10:00 am - 1:00 pm
ONLINE via Zoom

In Someone Else’s Shoes: different ways of understanding Sold Out Zoom Meeting

Reframing

It can be hard to make sense of the many different views we might encounter in mental health. This course offers space to listen to other ideas, explore your own, understand different frameworks and help develop an awareness of where different views come from. ...

1
August
Kingston Arts Centre
979 Nepean Highway, Moorabbin VIC 3189

Understanding Self-Harm Sold Out

Reframing

Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences. ...

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How to enrol

Browse our course stream pages for courses available or check out our timetable for upcoming courses.

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