This course brings people together for an open conversation about drugs, alcohol and mental health. Without stigma or judgement, we look at different perspectives around substance use and allow people to come to their own understanding about what it might mean for them. ...

It can be hard to make sense of the many different views we might encounter in mental health. This course offers space to listen to other ideas, explore your own, understand different frameworks and help develop an awareness of where different views come from. ...

This course brings people together to engage in an open dialogue about the role of medication in mental health. It will allow for a space to explore the experiences you have, or have had with medication. Those experiences might include supporting someone else who was or is using medication. ...

Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences. ...

Come together to explore different ways of understanding anxiety and anxious feelings. ...

In this youth panel, we’ll be chatting with a mix of people with lived experience and professionals about what diagnosis means to them. We’ll be looking at how we can find meaning in our experiences, some of the gaps around diagnosis and thinking about different social and cultural perspectives. ...