How can we think differently about our experiences? These courses are about being curious! They aren’t just about one fixed view on mental health, but aim to reframe mental health through different perspectives across a range of topics.
Check course timetable for information on dates.
This course brings people together to engage in an open dialogue about the role of medication in mental health. It will allow for a space to explore the experiences you have, or have had with medication. Those experiences might include supporting someone else who was or is using medication.
Check course timetable for information on dates.
Let’s share in the many views and perspectives on suicide in a safe space. In hearing from others affected by suicide or suicidal thoughts we can explore how to have more open, honest and compassionate conversations about a difficult topic.
Check course timetable for information on dates.
It can be hard to make sense of the many different views we might encounter in mental health. This course offers space to listen to other ideas, explore your own, understand different frameworks and help develop an awareness of where different views come from.
Check course timetable for information on dates.
Our ideas about nutrition can be influenced and shaped in many ways. This course explores our relationship with food and nutrition, the many factors that contribute to how food makes us feel, the choices we make, and the connection between mental health and nutrition.
Check course timetable for information on dates.
This course brings people together for an open conversation about drugs, alcohol and mental health. Without stigma or judgement, we look at different perspectives around substance use and allow people to come to their own understanding about what it might mean for them.
Check course timetable for information on dates.
This course creates a space to openly unpack experiences around self-harm in a non-judgemental and safe environment. Through compassionate and honest conversations, we’ll work towards a broader understanding of supporting and experiencing self-harm.
Enrol using the form below. Check out the timetable to see when this course runs. Not running this term? No worries, send through an expression of interest form!
Get in touch here.
All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.
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