Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different perspectives, and explore use of language, stereotypes and helpful and unhelpful experiences. ...

In this youth panel, we’ll be chatting with a mix of people with lived experience and professionals about what diagnosis means to them. We’ll be looking at how we can find meaning in our experiences, some of the gaps around diagnosis and thinking about different social and cultural perspectives. ...

Let’s share in the many views and perspectives on suicide in a safe space. In hearing from others affected by suicide or suicidal thoughts we can explore how to have more open, honest and compassionate conversations about a difficult topic. ...

Stories are not just stories, they are memories and experiences so how do we REALLY take care of them? ...

Come together to explore different ways of understanding anxiety and anxious feelings. ...

In this course, we’re going to explore stories and participate in activities that help us understand what psychosis can look and feel like. But we’re also going to talk about how complicated it is, and how there are different ways of thinking about it (and how not everyone agrees). ...

In this course, we take a step back to look at the big picture – what is mental health and what are the ways we can think about it? ...

This course brings people together to engage in an open dialogue about the role of medication in mental health. ...