Course timetable
My daughter drew this picture of me. I am wearing a beanie and a jumper that my mum knitted.

Posted: 23 January 2020

For me, creativity is knitting

For Shelley, knitting is a way she expresses herself.

Posted: 6 August 2019

Sam & mindful baking

Stirring up some self care with Sam As a clinical psychologist at headspace, people often ask what I do for self-care, particularly during really stressful times. Well, one thing I do is bake. It is only fitting that ‘desserts’ is ‘stressed’ spelled backwards! The step-by-step process of baking and, of course, people enjoying the end

Posted: 8 July 2019

Finding creativity in Sam’s garden

Coproducing and facilitating the ‘What is Creativity?’ course allowed me to explore how I use creativity in my daily life and the value that creativity adds to my wellbeing. My most creative outlet is my garden. For me, my garden allows me the space to process my day, work with my hands and have a

Posted: 1 July 2019

Bianca & the joy of finding her creative self

I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing. dc: So Bianca, what is creativity? Bianca: Ha! That’s a big one to start with!

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