Course timetable

Posted: 19 January 2023

How do we REALLY take care of stories?

Stories are not just stories, they are memories and experiences so how do we REALLY take care of them?

Posted: 8 July 2019

Strategies that make sense

Come explore how your senses can have an impact on your well-being.

Posted: 16 October 2018

Lucy & the self-care dance

Come explore some of Lucy’s self-care safety net strategies that help keep her grounded

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