That Anxious Feeling [Online]
![A tile with a light and dark blue background. A laptop has an image of a woman pulling a yellow 8jumper over her face. The words are. That Anxious Feeling. An exploration of ways to understand, manage and support anxiety](https://discovery.college/wp-content/uploads/2024/06/Website-course-images-7-1024x683.png)
An exploration of ways to understand, manage and support anxiety.
That Anxious Feeling
![A light and dark green background. A person in a yellow jumper holding the neckline up to cover their face. There are white cartoon stress and thought bubbles coming from their head. The image reads, That Anxious Feeling. An exploration of ways to understand, support and manage anxiety.](https://discovery.college/wp-content/uploads/2023/11/3-1024x683.png)
An exploration of ways to understand, manage and support anxiety.
You can sit with us
![Chris Podcast Episode Artwork](https://discovery.college/wp-content/uploads/2023/10/Chris-Podcast-Episode-Artwork-1024x1024.png)
We chat with Chris about how the experience of bipolar can feel but also how we can learn and grow from it. Chris talks about the importance of inclusion and connection, having a ‘vibe tribe’ and dropping judgement when caring for people who are having a rough time.