A difficult gift
Mary O’Hagan shares snippets from her memoir “Madness Made Me” and speaks about how value and meaning can be derived from experiences of madness. We ponder what it could look like if communities looked after each other and created space for people in distress.
Resources on different mental health perspectives
Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing
A search for meaning
Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role.
Elsa breaks down and simplifies what the word ‘spirituality’ means, what it can look like in a modern world and why it can be important in the context of mental health and healing.
In Someone Else’s Shoes: Different ways of understanding mental health [In-Person]
An exploration of different ways of understanding mental health.
Resources on sensory stuff
Explore some more about sensory stuff with this resource bag.
Resources on addiction + substance use
A resource bag that explores addiction and substance use.
Resources on suicidality
A space to explore resources and supports on suicidality.
Resources on self-harm
Some resources to help with understanding self-harm a little more.
Resources on anxiety
These resources look at anxiety.
That Anxious Feeling [In-Person]
An exploration of ways to understand, manage and support anxiety.