Tag: mental health
Posted: 3 April 2023
Grow with the Flow – Sounds of Nature
Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.
Posted: 19 January 2023
How do we REALLY take care of stories?
Stories are not just stories, they are memories and experiences so how do we REALLY take care of them?
Posted: 20 May 2021
Do You Hear What I Hear? And other ways of thinking about psychosis
In this course, we’re going to explore stories and participate in activities that help us understand what psychosis can look and feel like. But we’re also going to talk about how complicated it is, and how there are different ways of thinking about it (and how not everyone agrees).
Posted: 10 December 2020
The Creative Connection
We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.
What is a Diagnosis?
In this youth panel, we’ll be chatting with a mix of people with lived experience and professionals about what diagnosis means to them. We’ll be looking at how we can find meaning in our experiences, some of the gaps around diagnosis and thinking about different social and cultural perspectives.
Posted: 10 March 2020
When she can’t sleep, Shelley writes.
Posted: 23 January 2020
For Shelley, knitting helps connect to her heritage.
Posted: 1 October 2019
Perspectives from the panel: ‘What is a Diagnosis?’
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 2 September 2019
A healing soundtrack
Embody the benefits of music with Mark.
Posted: 27 August 2019
Jesse’s mindful takeaways
Interested in mindfulness? This is the place for you!
Posted: 26 August 2019
Let’s get sensational! – with Olivia
One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.
Posted: 23 August 2019
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.