mental health – discovery college

Posted: 3 April 2023

Grow with the Flow – Sounds of Nature

Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.

Posted: 19 January 2023

How do we REALLY take care of stories?

Stories are not just stories, they are memories and experiences so how do we REALLY take care of them?

Posted: 20 May 2021

Do You Hear What I Hear? And other ways of thinking about psychosis

In this course, we’re going to explore stories and participate in activities that help us understand what psychosis can look and feel like. But we’re also going to talk about how complicated it is, and how there are different ways of thinking about it (and how not everyone agrees).

Posted: 10 December 2020

The Creative Connection

We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.

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In Someone Else’s Shoes: Different ways of understanding mental health

In this course, we take a step back to look at the big picture – what is mental health and what are the ways we can think about it?

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What is a Diagnosis?

In this youth panel, we’ll be chatting with a mix of people with lived experience and professionals about what diagnosis means to them. We’ll be looking at how we can find meaning in our experiences, some of the gaps around diagnosis and thinking about different social and cultural perspectives.