Sam & mindful baking

Course timetable

Posted: 6 August 2019

Sam & mindful baking

Stirring up some self-care with Sam + Recipe!

Posted: 16 October 2018

Lucy & the self-care dance

Come explore some of Lucy’s self-care safety net strategies that help keep her grounded

Contact us

discovery college

Phone: 0407 861 205
Email: info@discovery.college

Courses

Course timetable

We are an initiative of Alfred Health and works in partnership with headspace National to deliver and create courses for and with young people, professionals, and the community.

We acknowledge the Traditional Custodians of the land on which we all meet and work throughout Australia. We recognise their continuing connection to land, water, and community and pay respects to Elders past and present. We acknowledge that sovereignty was never ceded. This always was and always will be Aboriginal Land.

All personal information you provide is treated in a highly confidential manner that is in line with State and Commonwealth legislation. Only in extreme circumstances where there is a threat to safety would personal information be shared with other services.

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Tag: Mood Impact

Sam & mindful baking

Lucy & the self-care dance

Contact us

Courses

Course timetable

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