Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
Lucy & the self-care dance
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded
Tag: Mood Impact
Stirring up some self-care with Sam + Recipe!
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded
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We are an initiative of Alfred Health’s Infant, Child and Youth Area Mental Health and Wellbeing Service (ICYAMHWS) and work in partnership with headspace Early Psychosis to coproduce courses for and with young people, professionals, and the community.
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