Tag: Support

Posted: 6 August 2019
What is a Wellness plan?
Sometimes as humans we feel vulnerable. This can bring up challenges for us that make us feel really uncomfortable or feel a bit distressed, maybe?” The Wellness Plan is simply an opportunity for people to think about what might be of value to them in work & life. Regardless of who you are, your position

Posted: 9 July 2019
Lucy & the value of vulnerability
Lucy shares with us what it felt like to share her experience of psychosis with the community. “When I first found myself in a place where I could say ‘I feel recovered’ I had a strong gut feeling I guess more than anything to help other people that were in my position, or a similar

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Mark & making sense of your senses
Mark tells us about his experience of Making Sense of your Senses. I did the Making Sense of your Senses course because I really wanted to do It after talking to Ash about it because she’d done the course a few months before. I didn’t really know exactly what it was, like I’d made some

Posted: 1 July 2019
Bianca & the joy of finding her creative self
I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing. dc: So Bianca, what is creativity? Bianca: Ha! That’s a big one to start with!

Posted: 11 June 2019
Winnie & being a human
Winnie wears many hats; clinician, facilitator & above all human. We sat & had a chat with her about her perspective on the ripple effect, focus on the family & what it is like to facilitate a discovery college course. dc: If you could describe dc in one sentence, what would you say? Winnie: That

Posted: 6 June 2019
Lindy & the value of laughter
As a parent, Lindy has ridden the waves of mental health with her family, so we sat & had a chat with her about animals, the ripple effect & the importance of humour. dc: If you could describe dc in one sentence, what would you say? Lindy: Oooo, revelation-ary! dc: (laughs) That is such a