Every week we’re inviting different people to share in a conversation about what they have learned about a mental health topic – starting with SELF-CARE.
WHEN: Tuesdays LIVE @ 7pm on Instagram and Wednesdays on Youtube
WHO IS IT FOR?: It’s for you – maybe you want to learn more about mental health for yourself, maybe you work in the mental health sector, maybe you know and care about someone who struggles with their mental health. There will be something for everyone.
You might hear from a social worker or a psychologist who has worked with young people.
Or a parent who cared for their kid while they were going through a rough time.
Or a young person who went through that rough time themselves.
Someone might not even like the term self-care and want to talk about that!