Insomnia diaries

When she can’t sleep, Shelley writes.
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I started diaries for each of my two children, documenting their journeys from conception.

They are teenagers now and we are several volumes in. They still love to read about themselves.

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I write all of my head-clutter out. It is like a therapist, patiently listening, not judging, just remembering.

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                                Shelley has written in an abundance of journals over the years.


Written by Shelley, Recovery Educator, Occupational Therapist and keen writer


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