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Insomnia diaries

I started diaries for each of my two children, documenting their journeys from conception.

They are teenagers now and we are several volumes in. They still love to read about themselves.

I write all of my head-clutter out. It is like a therapist, patiently listening, not judging, just remembering.

                                Shelley has written in an abundance of journals over the years.


Written by Shelley, Recovery Educator, Occupational Therapist and keen writer


Are you curious about writing? Come check out our course, ‘In your write mind’ below!

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