Opening up about self-harm

A collection of stories, resources and ideas about self-harm.

Self-harm can feel like an overwhelming, complex topic

and can sometimes be difficult to talk about.


We have collected articles, videos and stories that explore different views and understandings about self-harm: some explore the different ways in which people view self-harm, others are the stories of people who have a lived experience of self-harm.


There are some Instagram accounts that also explore self-harm and mental health experiences that we wanted to share.


The journey is different for everyone and you are not alone. Browse away and you might just stumble across something that resonates with you.

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