resources

We’ve put together a bunch of resources on a range of mental health and well-being topics.

In each resource bag, you’ll find something to watch, read and listen to.

We’re always collecting more so please reach out if you have any suggestions!

Resources on medication

Dive into this resource bag to explore more about medication at your own pace.

Resources on psychosis + unshared realities

Dip into this resource bag to explore more about unshared realities at your own pace.

Resources on anixety

These resources look at anxiety.

Resources on sensory stuff

Explore some more about sensory stuff with this resource bag.

Resources on addiction + substance use

A resource bag that explores addiction and substance use.

Resources on suicidality

A space to explore resources and supports on suicidality.

Resources on self-harm

Some resources to help with understanding self-harm a little more.

Resources on different mental health perspectives

Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing

We are an initiative of Alfred Health and work in partnership with headspace to coproduce courses for and with young people, professionals, and the community.

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