Course timetable

Posted: 3 April 2023

Grow with the Flow – Sounds of Nature

Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.

Posted: 10 December 2020

The Creative Connection

We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.

Posted: 1 October 2019

Perspectives from the panel: ‘What is a Diagnosis?’

If you’re wondering what a diagnosis even is, you’re not alone…

Posted: 10 September 2019

What to expect from the course, ‘Making Sense of your Senses’

Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.

Posted: 2 September 2019

A healing soundtrack

Embody the benefits of music with Mark.

Posted: 27 August 2019

Jesse’s mindful takeaways

Interested in mindfulness? This is the place for you!

Posted: 26 August 2019

Let’s get sensational! – with Olivia

One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.

Posted: 23 August 2019

Anne and the power of connection

Anne sits down with us to discuss how discovery college can help you reconnect.

Posted: 21 August 2019

Perspectives on medication

We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.

Posted: 20 August 2019

Leaping into mindful conversations with Lucy

Hear about Lucy’s first impressions co-facilitating our mindfulness course.

Posted: 9 July 2019

Lucy & the value of vulnerability

Lucy explores what it felt like to share her experience of psychosis with her community.

Posted: 8 July 2019

Strategies that make sense

Come explore how your senses can have an impact on your well-being.

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