Posted: 3 April 2023
Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.
Posted: 10 December 2020
We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives.
In this course, we take a step back to look at the big picture – what is mental health and what are the ways we can think about it?
Posted: 1 October 2019
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 10 September 2019
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Posted: 2 September 2019
Embody the benefits of music with Mark.
Posted: 27 August 2019
Interested in mindfulness? This is the place for you!
Posted: 26 August 2019
One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.
Posted: 23 August 2019
Anne sits down with us to discuss how discovery college can help you reconnect.
Posted: 21 August 2019
We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.
Posted: 20 August 2019
Hear about Lucy’s first impressions co-facilitating our mindfulness course.
Posted: 9 July 2019
Lucy explores what it felt like to share her experience of psychosis with her community.