A search for meaning
Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role.
Elsa breaks down and simplifies what the word ‘spirituality’ means, what it can look like in a modern world and why it can be important in the context of mental health and healing.
You can sit with us
We chat with Chris about how the experience of bipolar can feel but also how we can learn and grow from it. Chris talks about the importance of inclusion and connection, having a ‘vibe tribe’ and dropping judgement when caring for people who are having a rough time.
Extremely Human: Trailer
How can we respond to distress with greater compassion and humanity?
Sometimes as humans, we have experiences that aren’t shared or understood by others. Often these experiences can feel extreme, scary, unreal or even euphoric. Experiences like psychosis, depression, grief and addiction.
Here is a little taster of highlights from some of the conversations Lucy and Rachel have had so far with incredible humans who vulnerably share their different perspectives on these ideas.
We’re only human
We speak with Jamie, a social worker in the mental health world about being “a person first and a professional when it’s required”.
Introducing: Extremely Human
In this episode, we chat about what Extremely Human is all about.
Creative Knitting
For Shelley, knitting helps connect to her heritage.
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
A healing soundtrack
Embody the benefits of music with Mark.
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
What is it About Medication? Resources
Dive into this resource bag to explore more about medication at your own pace.
