Course timetable

Posted: 27 August 2019

Jesse’s mindful takeaways

Interested in mindfulness? This is the place for you!

Posted: 20 August 2019

Leaping into mindful conversations with Lucy

Hear about Lucy’s first impressions co-facilitating our mindfulness course.

Posted: 6 August 2019

Sam & mindful baking

Stirring up some self-care with Sam + Recipe!

Posted: 8 July 2019

Finding creativity in Sam’s garden

Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.

Posted: 16 October 2018

Lucy & the self-care dance

Come explore some of Lucy’s self-care safety net strategies that help keep her grounded

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