Tuh-MAY-toh/Tuh-MAH-toh: Different perspectives on spirituality in mental health [Online]

Join us for a panel conversation exploring the big question: How do spirituality and mental health connect? We’ll hear from a range of voices with different perspectives and life experiences. Together, we’ll explore how spirituality—whatever that word means to you—might relate to how we think, feel, and heal. Come along to listen, reflect, and be part of an open, thoughtful conversation.
In Someone Else’s Shoes: Different ways of understanding mental health [Online]

An exploration of different ways of understanding mental health.
Resources on different mental health perspectives

Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing
In Someone Else’s Shoes: Different ways of understanding mental health [In-Person]

An exploration of different ways of understanding mental health.
What to expect from the course, ‘Making Sense of your Senses’

Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Resources on medication

Dive into this resource bag to explore more about medication at your own pace.
What is coproduction? Yes – such a great question!

Coproduction creates a space where we can value & learn from all expertise (just like our courses!). It is space that allows us to comfortably uncomfortably share & understand from different perspectives. Check out a more in-depth perspective in this post.