Tūrangawaewae: A Place to Stand
In this episode, Hayley shares her story of resilience, living through abuse, depression, and misdiagnosis. She reflects on what it means to re-write your story, and how nursing has become her tūrangawaewae — a place where she feels grounded and connected to something bigger than herself.
Lost and found
Our guest shares their experience of psychosis and depression, overcoming adversity, finding purpose through reading 200 books in 2 years, and discovering a life worth fighting for.
Resources on different mental health perspectives
Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
A healing soundtrack
Embody the benefits of music with Mark.
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
Resources on medication
Dive into this resource bag to explore more about medication at your own pace.
Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
The dc difference with Danny: experience, sharing & hope
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.
Strategies that make sense
Come explore how your senses can have an impact on your well-being.