Course timetable

Posted: 2 September 2019

A healing soundtrack

Embody the benefits of music with Mark.

Posted: 6 August 2019

Sam & mindful baking

Stirring up some self-care with Sam + Recipe!

Posted: 9 July 2019

Lucy & the value of vulnerability

Lucy explores what it felt like to share her experience of psychosis with her community.

Posted: 8 July 2019

Finding creativity in Sam’s garden

Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.

Posted: 1 July 2019

Bianca & the joy of finding her creative self

I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing.

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