Tag: Self expression
Posted: 2 September 2019
A healing soundtrack
Embody the benefits of music with Mark.
Posted: 6 August 2019
Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
Posted: 9 July 2019
Lucy & the value of vulnerability
Lucy explores what it felt like to share her experience of psychosis with her community.
Posted: 8 July 2019
Finding creativity in Sam’s garden
Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.
Posted: 1 July 2019
Bianca & the joy of finding her creative self
I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing.