Insomnia diaries
When she can’t sleep, Shelley writes.
Neha’s perspective on creativity
I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.
Creative Knitting
For Shelley, knitting helps connect to her heritage.
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
A healing soundtrack
Embody the benefits of music with Mark.
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
The dc difference with Danny: experience, sharing & hope
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.
Lucy & the value of vulnerability
Lucy explores what it felt like to share her experience of psychosis with her community.
Strategies that make sense
Come explore how your senses can have an impact on your well-being.