Resources on different mental health perspectives

Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing
Resources on sensory stuff

Explore some more about sensory stuff with this resource bag.
Resources on addiction + substance use

A resource bag that explores addiction and substance use.
Resources on suicidality

A space to explore resources and supports on suicidality.
Resources on self-harm

Some resources to help with understanding self-harm a little more.
Resources on anixety

These resources look at anxiety.
Resources on psychosis + unshared realities

Dip into this resource bag to explore more about unshared realities at your own pace.
Resources on medication

Dive into this resource bag to explore more about medication at your own pace.