Posted: 14 March 2023
Chris has found some things to work through the grips of anxiety.
Posted: 27 July 2020
What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.
Posted: 21 May 2020
Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.
Posted: 28 April 2020
If you need help immediately, there are lots of options.
Posted: 20 April 2020
Self-care is more than a trend or buzz word. That’s why discovery convos spent some time speaking with people from all walks of life about what self-care means to them.
Posted: 10 March 2020
When she can’t sleep, Shelley writes.
Posted: 20 February 2020
I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.
Posted: 23 January 2020
For Shelley, knitting helps connect to her heritage.
Posted: 1 October 2019
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 23 September 2019
A collection of stories, resources and ideas about self-harm.
Posted: 10 September 2019
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Posted: 2 September 2019
Embody the benefits of music with Mark.