The message of suicide
This is a conversation with Jesse about suicide. Jesse shares his own experiences of suicidality and offers different ways we can have more compassionate conversations about it. We think about suicide as a natural physiological response to distress that contains a message for the individual and those around them. We explore some of the misunderstandings around suicide, the importance of language and allowing people time and space to process and heal.
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
A healing soundtrack
Embody the benefits of music with Mark.
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
What is it About Medication? Resources
Dive into this resource bag to explore more about medication at your own pace.
The dc difference with Danny: experience, sharing & hope
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.
Lucy & the value of vulnerability
Lucy explores what it felt like to share her experience of psychosis with her community.
Strategies that make sense
Come explore how your senses can have an impact on your well-being.
Lucy & the self-care dance
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded
