Introducing: Extremely Human
In this episode, we chat about what Extremely Human is all about.
Creative Knitting
For Shelley, knitting helps connect to her heritage.
A healing soundtrack
Embody the benefits of music with Mark.
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
Resources on medication
Dive into this resource bag to explore more about medication at your own pace.
Lucy & the value of vulnerability
Lucy explores what it felt like to share her experience of psychosis with her community.
Lucy & the self-care dance
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded
