Tag: recovery college
Posted: 3 April 2023
Grow with the Flow – Sounds of Nature
Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.
Posted: 1 October 2019
Perspectives from the panel: ‘What is a Diagnosis?’
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 10 September 2019
What to expect from the course, ‘Making Sense of your Senses’
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Posted: 2 September 2019
A healing soundtrack
Embody the benefits of music with Mark.
Posted: 27 August 2019
Jesse’s mindful takeaways
Interested in mindfulness? This is the place for you!
Posted: 26 August 2019
Let’s get sensational! – with Olivia
One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.
Posted: 23 August 2019
Anne and the power of connection
Anne sits down with us to discuss how discovery college can help you reconnect.
Posted: 21 August 2019
Perspectives on medication
We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.
Posted: 20 August 2019
Leaping into mindful conversations with Lucy
Hear about Lucy’s first impressions co-facilitating our mindfulness course.
Posted: 6 August 2019
What is a wellness plan?
Come explore how a wellness plan can help guide you when things aren’t going well.
Sam & mindful baking
Stirring up some self-care with Sam + Recipe!
Posted: 1 August 2019
The dc difference with Danny: experience, sharing & hope
Sometimes, the start of a journey can be quite confusing. Danny, a psychiatrist wonders how a course at discovery college could be helpful to shift the trajectory for someone’s lived or professional journey.