Making Sense of Your Senses
![A light and dark yellow background. A hand with purple slime, a blue spiky ball and 5 jelly babies. It reads, Making Sense of your Senses. An exploration of the relationship between our senses and mental health.](https://discovery.college/wp-content/uploads/2024/01/27-1-1024x683.png)
An exploration of the relationship between our senses and mental health.
A healing soundtrack
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Embody the benefits of music with Mark.
Sam & mindful baking
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Stirring up some self-care with Sam + Recipe!
Lucy & the self-care dance
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Come explore some of Lucy’s self-care safety net strategies that help keep her grounded