Course timetable

Posted: 13 April 2023

How I took the edge off

Justin talks about how connection can take the edge off substance use.

Posted: 3 April 2023

Cassie on the wisdom of Lived Experience

Cassie reflects on the power of sharing lived experience as a clinician.

Posted: 14 March 2023

Christopher shares about anxiety

Chris has found some things to work through the grips of anxiety.

Posted: 27 July 2020

Isolation & Connection

What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.

Posted: 21 May 2020

Mindfulness: is it for you?

Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.

Posted: 10 March 2020

Insomnia diaries

When she can’t sleep, Shelley writes.

Posted: 20 February 2020

Neha’s perspective on creativity

I have always been fascinated about learning and doing creative activities. However, I never really knew if I had enough creativity in me to perform such tasks.

Posted: 1 October 2019

Perspectives from the panel: ‘What is a Diagnosis?’

If you’re wondering what a diagnosis even is, you’re not alone…

Posted: 23 September 2019

Opening up about self-harm

A collection of stories, resources and ideas about self-harm.

Posted: 10 September 2019

What to expect from the course, ‘Making Sense of your Senses’

Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.

Posted: 2 September 2019

A healing soundtrack

Embody the benefits of music with Mark.

Posted: 27 August 2019

Jesse’s mindful takeaways

Interested in mindfulness? This is the place for you!

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