Posted: 27 July 2020
What do the words ‘isolation’ and ‘connection’ mean to you? discovery convos has gathered some different perspectives and shares them with you.
Posted: 21 May 2020
Join discovery convos as they delve a little deeper into mindfulness to celebrate Mindful May.
Posted: 10 March 2020
When she can’t sleep, Shelley writes. For her, insomnia is a gift.
Posted: 20 February 2020
Do you know what functional fixedness is? Read what our friend Neha has to say about it.
Posted: 1 October 2019
If you’re wondering what a diagnosis even is, you’re not alone…
Posted: 23 September 2019
A collection of stories, resources and ideas about self-harm.
Posted: 10 September 2019
Don’t know what to expect from our Making Sense of your Senses course? Rick shares his experience with discovery college.
Posted: 2 September 2019
Want to enrol in a course? Click below!
Posted: 27 August 2019
Are you interested in learning more about Mindfulness? Click below!
Posted: 6 August 2019
Stirring up some self care with Sam As a clinical psychologist at headspace, people often ask what I do for self-care, particularly during really stressful times. Well, one thing I do is bake. It is only fitting that ‘desserts’ is ‘stressed’ spelled backwards! The step-by-step process of baking and, of course, people enjoying the end
Posted: 1 August 2019
Sometimes, the start of a journey can be quite confusing & I wonder how a course at discovery college could be helpful & shift the trajectory for someone’s lived or professional journey. dc: Danny, you have been a champion for discovery college from the very beginning, from your perspective, what value do you see in
Posted: 8 July 2019
Coproducing and facilitating the ‘What is Creativity?’ course allowed me to explore how I use creativity in my daily life and the value that creativity adds to my wellbeing. My most creative outlet is my garden. For me, my garden allows me the space to process my day, work with my hands and have a