In Someone Else’s Shoes Resources
Take time to read, watch or listen to a bunch of different people’s ways of understanding mental health and wellbeing
Making Sense of Your Senses Resources
Explore some more about sensory stuff with this resource bag.
Taking the Edge Off Resources
https://youtu.be/70HNmSsJvVU?si=zbrLIT8EED39j8M8 The Wisdom of Trauma is a documentary featuring Gabor Maté, exploring the question “Can our deepest pain be a doorway to healing?” Watch the film In this documentary, Russel […]
Do You Hear What I Hear? Resources
Dip into this resource bag to explore more about unshared realities at your own pace.
From Fear to Peer
Cam shares how his passion to help others helped to conquer his fears.
Cultivating Self-Love
Ways to care for ourselves, our communities and our planet
“And so, it is” – the power of language
Surrendering, accepting and letting go of what we cannot control
The Monster in My Stomach
Cam writes how he tamed the monster inside.
How I took the edge off
Justin talks about how connection can take the edge off substance use.
Cassie on the wisdom of Lived Experience
Cassie reflects on the power of sharing lived experience as a clinician.
