Course timetable

Posted: 20 April 2020

Perspectives on self-care

Self-care is more than a trend or buzz word. That’s why discovery convos spent some time speaking with people from all walks of life about what self-care means to them.

My daughter drew this picture of me. I am wearing a beanie and a jumper that my mum knitted.

Posted: 23 January 2020

Creative Knitting

For Shelley, knitting helps connect to her heritage.

Posted: 26 August 2019

Let’s get sensational! – with Olivia

One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.

Posted: 23 August 2019

Anne and the power of connection

Anne sits down with us to discuss how discovery college can help you reconnect.

Posted: 21 August 2019

Perspectives on medication

We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.

Posted: 6 August 2019

What is a wellness plan?

Come explore how a wellness plan can help guide you when things aren’t going well.

Posted: 9 July 2019

Lucy & the value of vulnerability

Lucy explores what it felt like to share her experience of psychosis with her community.

Posted:

Mark making sense of his senses

Mark tells us about his experience in the Making Sense of your Senses course.

Posted: 1 July 2019

Bianca & the joy of finding her creative self

I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing.

Posted: 4 June 2019

What is coproduction? Yes – such a great question!

Coproduction creates a space where we can value & learn from all expertise (just like our courses!). It is space that allows us to comfortably uncomfortably share & understand from different perspectives. Check out a more in-depth perspective in this post.

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