A conversation about drugs and alcohol in relation to mental health.
When she can’t sleep, Shelley writes.
For Shelley, knitting helps connect to her heritage.
Embody the benefits of music with Mark.
Anne sits down with us to discuss how discovery college can help you reconnect.
We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.
Mark tells us about his experience in the Making Sense of your Senses course.
Coproduction creates a space where we can value & learn from all expertise (just like our courses!). It is space that allows us to comfortably uncomfortably share & understand from different perspectives. Check out a more in-depth perspective in this post.
Arna has many different tools in her recovery bag and sits down with us to have a chat about all things recovery college.
Come explore some of Lucy’s self-care safety net strategies that help keep her grounded