Course timetable

Posted: 10 December 2020

What is a Diagnosis?

In this youth panel, we’ll be chatting with a mix of people with lived experience and professionals about what diagnosis means to them. We’ll be looking at how we can find meaning in our experiences, some of the gaps around diagnosis and thinking about different social and cultural perspectives.

Posted: 10 March 2020

Insomnia diaries

When she can’t sleep, Shelley writes.

My daughter drew this picture of me. I am wearing a beanie and a jumper that my mum knitted.

Posted: 23 January 2020

Creative Knitting

For Shelley, knitting helps connect to her heritage.

Posted: 2 September 2019

A healing soundtrack

Embody the benefits of music with Mark.

Posted: 27 August 2019

Jesse’s mindful takeaways

Interested in mindfulness? This is the place for you!

Posted: 26 August 2019

Let’s get sensational! – with Olivia

One of our awesome OT’s Olivia sits down with us to share her passion for mental health and sensory work.

Posted: 23 August 2019

Anne and the power of connection

Anne sits down with us to discuss how discovery college can help you reconnect.

Posted: 21 August 2019

Perspectives on medication

We’ve got a course – What is it About Medication? – which explores different perspectives and experiences to do with taking medication.

Posted: 20 August 2019

Leaping into mindful conversations with Lucy

Hear about Lucy’s first impressions co-facilitating our mindfulness course.

Posted: 9 July 2019

Mark making sense of his senses

Mark tells us about his experience in the Making Sense of your Senses course.

Posted: 8 July 2019

Finding creativity in Sam’s garden

Come explore Sam’s garden, where she expresses her creativity to feed her connection to nature.

Posted: 1 July 2019

Bianca & the joy of finding her creative self

I’m not creative! was a story Bianca used to tell herself but we sat & had a chat with her about how she found the space to explore what creativity is & what it brings to her life & wellbeing.

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